Benefits of EFT| Emotional Freedom Techniques

Emotional Freedom Techniques, or EFT, is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical or chronic issues, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
This release is accomplished by tapping on meridian points to release trapped negative energy.

What does EFT work on:

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  • Health issues
  • Psychological problems
  • Performance issues

Benefits of EFT:

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  • Reduce stress/anxiety
  • Clear negative, limiting emotions
  • Boosts self-confidence
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  • Relaxation
  • Increase energy

EFT balances the body’s energies. This relieves upset emotions by leaving the memory of the problem behind while eliminating the emotional charge that comes with it. As the client removes the emotional response to the memory, the result brings positive changes in thinking.

Deepak Chopra